Jordan Rowe | RVA's Personal Trainer
  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING
  • 8 WEEK PWR

BARBELL 101

Familiar with fitness but ready to conquer your fear of the barbell?  Or need a refresher on proper form for progressive gains?  Reach out today to set up a 90 minute individual session with Coach Kate to take your skills to the next level!  This can be used as a drop in session or a monthly/quarterly check in to ensure your lifts are always operating at their highest potential.  Become stronger TODAY.
**Reccurring sessions include access to Open Gym**


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Location

​5718 Patterson Ave, Richmond VA 23226
No Excuses Personal Training with Jordan Rowe, Personal Trainer in Richmond, Virginia
RVA Personal Trainer, LLC
Jordan Rowe - RVA's Personal Trainer

cONTACT JOrdan


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  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING
  • 8 WEEK PWR