Familiar with fitness but ready to conquer your fear of the barbell? Or need a refresher on proper form for progressive gains? Reach out today to set up a 90 minute individual session with Coach Kate to take your skills to the next level! This can be used as a drop in session or a monthly/quarterly check in to ensure your lifts are always operating at their highest potential. Become stronger TODAY. **Reccurring sessions include access to Open Gym**