Jordan Rowe | RVA's Personal Trainer
  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING

BARBELL 101

Familiar with fitness but ready to conquer your fear of the barbell?  Or need a refresher on proper form for progressive gains?  Reach out today to set up a 90 minute individual session with Coach Kate to take your skills to the next level!  This can be used as a drop in session or a monthly/quarterly check in to ensure your lifts are always operating at their highest potential.  Become stronger TODAY.
**Reccurring sessions include access to Open Gym**


Picture

Location

​5718 Patterson Ave, Richmond VA 23226
No Excuses Personal Training with Jordan Rowe, Personal Trainer in Richmond, Virginia
RVA Personal Trainer, LLC

cONTACT NOEX FITNESS


    subscribe to the BEYOND THE STUDIO NEWSLETTER!

Submit
  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING