Jordan Rowe | RVA's Personal Trainer
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Incline Dumbbell Press

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$10.00
$10.00
Unavailable
per item

Minute To Win It: max reps for incline dumbbell press (20# for women, 40# for men.) Same incline required of all athletes. If judge determines correct depth is not being hit, it will be considered a no rep. Athlete must complete each rep with almost full extension at the top, no bullshit half reps. If athlete has not completed full range of motion for last rep of the minute, rep does not count. Athlete is allowed to take breaks as needed.

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Location

​5718 Patterson Ave, Richmond VA 23226
No Excuses Personal Training with Jordan Rowe, Personal Trainer in Richmond, Virginia
RVA Personal Trainer, LLC
Jordan Rowe - RVA's Personal Trainer

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  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING
  • 8 WEEK PWR