Jordan Rowe | RVA's Personal Trainer
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Dumbbell Goblet Squat

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$10.00
$10.00
Unavailable
per item

Minute To Win It: max reps on dumbbell goblet squat (30# for women, 50# for men). Athlete will be required to hit full depth in squat to qualify as rep. A bucket, bench, or ball or will be allowed for physical feedback of depth. Athlete is not allowed to release the dumbbell from hands for adjustment, rest, etc. within the minute.

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Location

​5718 Patterson Ave, Richmond VA 23226
No Excuses Personal Training with Jordan Rowe, Personal Trainer in Richmond, Virginia
RVA Personal Trainer, LLC
Jordan Rowe - RVA's Personal Trainer

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  • Home
  • WHAT IS PT?
  • MEET THE TEAM
  • SERVICES
    • PERSONAL TRAINING
    • GYM MEMBERSHIPS
    • BARBELL CLINIC
  • THE NOEX STORY
  • START TODAY
  • BOOKING
  • 8 WEEK PWR