Cindy WOD

SKU:
$15.00
$15.00
Unavailable
per item

AMRAP for 20 Minutes:

**scaled

  • 5 chin ups/TRX rows
  • 10 push ups
  • 15 bodyweight squats


Athletes chin is required to be above bar for chin-ups, athletes heels are required to be a prescribed line for TRX rows, pushups can be from knees or fully extended but must hit certain depth to qualify, squats must have hip crease parallel to knee.